FAQ – MarcieHintz – Holistic Resonance Therapy™м

Holistic Resonance Therapy™

Frequently Asked Questions

If you have a question not answered here, reach out through the Contact page — I read every message personally.

ABOUT HOLISTIC RESONANCE THERAPY™

Holistic Resonance Therapy™ (HRT) is a structured, whole-system therapeutic framework designed to restore coherence across the body, nervous system, energy field, emotional landscape, and relational patterns.

It draws from Lifestyle Medicine principles, nervous system regulation, energy-based alignment, emotional integration tools, and systemic awareness — combined into a personalized, sequenced approach. HRT is not about fixing symptoms in isolation. It is about helping your whole system remember its natural rhythm and capacity for balance.

How is HRT different from other holistic or therapeutic approaches?

Most approaches focus on one layer — diet, talk therapy, energy work, or nervous system regulation in isolation. HRT works across all five layers simultaneously, in the precise sequence your system is ready to receive.

The focus is not just on what is out of balance, but on why — and how each layer connects to the others. This is what makes change sustainable rather than temporary.

Do I need to believe in energy work for HRT to help me?

No. While HRT includes energy-based practices such as Healing Touch and Reiki, these are offered as tools to support nervous system regulation and energetic coherence — areas that are well-studied in physiology and trauma research.

You are welcome to engage with these components at whatever level feels right for you. The framework is grounded in clinical principles of Lifestyle Medicine and nervous system science. Your comfort and consent guide every step.

Is HRT a replacement for medical or mental health care?

No. HRT is a complementary framework. It is designed to work alongside — not replace — licensed medical, psychiatric, or therapeutic care. I actively encourage all clients to maintain relationships with their physicians and mental health providers. When appropriate, I support collaboration with or referral to licensed healthcare providers. I am your guide — and when the work calls for a wider team, I’ll help you build one.

SESSIONS & HOW WE WORK

What does a typical HRT session look like?

HRT sessions are discovery-oriented — each one is a focused conversation between practitioner and client, guided by what your system is ready to reveal.

We begin by mapping what your system is carrying. From there, support is introduced in the right sequence. Depending on what arises, a session may draw from:

Energy psychology — tracing the emotional and energetic roots of physical and mental patterns
Healing Touch and Reiki — working with the body’s subtle energy field
EFT (tapping) — gentle release and recalibration without reliving
Organ-mind-brain anatomy — understanding the body’s intelligent signaling system
Nervous system regulation — restoring the capacity to downregulate and restore
Systemic awareness — inherited, family, and relational patterns that shape current experience

Are sessions in-person or online?

It depends on the service:

HRT individual sessions and the HRT 12-Week Program are conducted entirely online via secure video — worldwide. This is where the depth of energetic and psychological work is most focused and effective. Distance does not diminish it.
Root-Cause Exploration Sessions are offered in-person on Saturdays in Encinitas, CA. These are body-based, hands-on sessions using acupressure and reflexology.
The Soul Resonance Sanctuary™ is a live online group program — worldwide.
Portal gatherings are held online — worldwide. Join the waitlist to be notified when dates are confirmed.

How long are sessions?

All individual and group sessions are 60 minutes. The Clarity Consultation is 30 minutes.

How long does the overall process take?

There is no one-size-fits-all timeline. HRT respects your system’s unique pace and readiness. Some clients notice shifts within a few sessions. Others engage in longer-term support through the 12-week program.

The work moves through phases — mapping, resonance assessment, Prescriptive Stacking™, and integration — adjusted continuously based on your system’s real-time feedback. The goal is not continued dependence on the work. It is your own capacity to hold the frequency, sustain coherence, and lead your health.

GETTING STARTED

Who is HRT for?

HRT is particularly well-suited for:

High-performing professionals, executives, and entrepreneurs whose systems have been running on accumulated stress and have never been truly reset
People who have tried therapy, coaching, biohacking, or wellness programs — and something chronic remains unresolved
Those whose inner experiences — energy patterns, the sense that something is off, disconnection — have been dismissed or gone unvalidated by conventional approaches
Anyone ready for a level of work that matches the sophistication of how they operate in every other domain

You don’t need a diagnosis. You don’t need the perfect explanation. If something inside you is nudging — that’s enough.

How do I know if HRT is right for me?

The best first step is a Clarity Consultation — a structured 30-minute conversation prepared in advance through a deep intake process. We’ll map what your system is carrying and assess honestly whether HRT is the right fit.

If this work isn’t the right fit, I’ll tell you directly — and point you toward what is.

What is the Clarity Consultation?

The Clarity Consultation is a structured 30-minute conversation — not a sales call. It is the first real piece of the work.

Before we meet, you complete a deep intake form that maps your history, your patterns, and what your system has been carrying. I review this carefully before we speak. That preparation means our 30 minutes go straight to what matters — not surface-level information gathering.

By the end of our conversation you’ll have a clear sense of what’s driving your patterns, an honest assessment of whether HRT is the right fit, and a recommended pathway forward.

Pricing is provided by email when you schedule. The consultation fee is applied in full toward the HRT 12-Week Program if you choose to continue.

What services do you offer?

Current offerings:

Clarity Consultation — 30 minutes · Online · The starting point
Root-Cause Exploration Session — 60 minutes · In-person · Saturdays · Waitlist open
Holistic Resonance Therapy Session — 60 minutes · Online · Individual
HRT 12-Week Program — Weekly 60-minute sessions · Online · Flagship individual program

PRACTICAL QUESTIONS

What is your background and training?

My practice is built on an advanced, evidence-based framework integrating Lifestyle Medicine and root-cause analysis with specialized training in nervous system regulation, Healing Touch, Reiki, EFT, organ-mind-brain anatomy, and systemic constellation work.

I am the founder of Code Lavender Employee Care — an award-winning wellbeing program that ran for 10 years and touched thousands of lives. That work shaped how I understand the intersection of chronic stress, organizational systems, and whole-person healing.

HRT is the methodology I have built from that foundation — structured, teachable, and grounded in both clinical rigor and lived experience.

How is pricing structured?

Pricing for all services is communicated by email when you schedule — it does not appear on the website. This ensures our first conversation is focused entirely on fit, not cost.

The Clarity Consultation fee is applied in full toward the HRT 12-Week Program if you choose to continue.

Do you accept insurance?

At this time, HRT services are not covered by insurance and I do not bill insurance directly. All services are paid out of pocket.

If you have questions about your specific situation, reach out through the Contact page.

I’m ready to begin. What’s the next step?

Book a Clarity Consultation. Complete the intake form before we meet — and we’ll use our 30 minutes to map your system and determine the right pathway forward.

If you’re not quite ready to book, take the Resonance Quiz first — it takes five minutes and points you toward the right entry point.

Holistic Resonance Therapy™ is a complementary wellness framework. It does not diagnose, treat, or cure medical or psychological conditions. All services are educational and supportive in nature. Always consult with your licensed healthcare provider for medical advice and treatment.

Have a question not answered here?

Reach out through the Contact page